what to expect

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What to Expect at Balanced Life Chiropractic

We understand that not knowing what to expect can be stressful. That’s why we’ve outlined the details of your first, second, and subsequent visits to help ease your mind.

What to Expect at Balanced Life Chiropractic

We understand that not knowing what to expect can be stressful. That’s why we’ve outlined the details of your first, second, and subsequent visits to help ease your mind.

Your First Visit

Warm Welcome & Check-In

Upon arrival, you’ll be greeted by name and guided through the check-in process. Our paperwork is fully electronic, so you’ll complete your intake form at home prior to your visit or on an iPad for a seamless start.

Once checked in, you will be greeted by Terri, our certified Chiropractic Assistant, who will be there to listen to your concerns and document the reason for your visit.

Detailed Examination

We pride ourselves with being thorough with your healthcare needs, which is why we perform a detailed case history and physical exam that will highlight your chief areas of complaint for Dr. Jill to review:

1. Spinal Assessment
2. Face-down assessment from the pelvis to the base of your skull.
3. Evaluation of spinal segments, vertebrae, and associated muscle groups for subluxations or dysfunctions.
4. Discussion of generalized health and potential spinal impacts on internal organ systems.
5. Range of Motion Testing
6. Guided movements to identify areas of restricted motion in the spine and surrounding muscles.
7. Muscle Testing
8. Examination of upper and lower extremities to check for nerve root involvement, disc herniation, or pinched nerves.

X-Rays

We standardly take x rays on all new patients (there are some exceptions), because we cannot know what we do not see. X rays are the only way to see your spinal health. They are done to assess spinal structure, identify potential issues (like misalignments, fractures, or other ominous findings), and help develops an appropriate care plan insuring a safe and effective approach to your care.

Scheduling Your Next Visit

After gathering the necessary information, we’ll schedule your Report of Findings for the next business day to review your exam, postural assessment, and possible x-ray results without overwhelming you.

Your Second Visit

Report of Findings

We have always taken the approach of doing no harm first. Dr. Jill will take time to evaluate all information from your initial visit. You will receive you 1st chiropractic adjustment, if determined that chiropractic care is the right fit for you.

Various techniques may be used based on your individual needs.

Note: In certain cases, adjustments may be provided during the first visit if deemed appropriate by the Balanced Life Chiropractic team.

First Adjustment

An adjustment only takes a few moments, but the effects from that adjustment will last hours or days. By correcting a nervous system that is not functioning properly, we open up the greater possibilities stored within your body to help reduce your pain and increase your life's potential.

Helpful Tips for Your First Adjustment

Come in comfortable clothing.

Be prepared to focus on your mind and body by lying down on the table to remove your body from gravity

Loosen your muscles, and calm your body.

Turn off your phone to quiet your mind.

These strategies have been proven to increase the effectiveness of your adjustment.

Your third Visit & beyond

Building on Your Progress

Report of Findings are typically done on the 3rd visit. This visit includes going over your x rays, determining your appropriate care plan, and receiving an adjustment.

Once the foundation is set, regular visits are much shorter, typically lasting 3-5 minutes. These visits focus on:

• Evaluating your spine and nervous system.
• Administering adjustments that build on previous sessions to help your body heal and function optimally.
• Each visit is like a workout for your spine - consistent care is key to maintaining momentum and achieving lasting results.